Back Pain

Back Pain care

Back pain is a prevalent condition that can affect individuals of all ages and is often associated with discomfort or pain in the upper, middle, or lower back. It can stem from various causes, and effective management often involves a combination of medical, lifestyle, and therapeutic interventions. Here's a brief overview of back pain:

Symptoms :

1. Dull Ache or Sharp Pain: Persistent discomfort or sudden, sharp pain in the back.

2. Stiffness: Reduced flexibility and difficulty in movement.

3. Radiating Pain: Pain that may extend to the buttocks, legs, or feet.

4. Muscle Spasms: Involuntary contractions of the muscles causing spasms.

5. Limited Range of Motion: Difficulty bending or twisting the torso.

Causes:

1. Muscle or Ligament Strain: Overuse, poor posture, or sudden movements.

2. Herniated Disc: The rupture or bulging of the discs between vertebrae.

3. Degenerative Disc Disease: Wear and tear on the spinal discs.

4. Spinal Stenosis: Narrowing of the spinal canal, putting pressure on nerves.

5. Osteoarthritis: Breakdown of cartilage in the spine's joints.

6. Sciatica: Compression of the sciatic nerve, causing pain down the leg.

7. Injuries: Trauma or accidents leading to back pain.